Today I want to be, I'm talking about smoking. Since my early twenties smoking has been a sporadic habit, now 36 it's just a stupid...

Wow time flies when you're busy and boy have I been busy. In the best kind of ways too, there is something to be said about being your...

It can be isolating when we're going through difficult times, and it feels like we are the only one. When ever I come across someone who...