Following a mould issue in our bathroom where I gave myself chemical poisoning 12 months ago, research lead me to the use of Melaleuca...

Where there is pain there is potential for growth. Through extensive sessions with specialist surgeons, physio therapists and...

Today I want to be, I'm talking about smoking. Since my early twenties smoking has been a sporadic habit, now 36 it's just a stupid...

Wow time flies when you're busy and boy have I been busy. In the best kind of ways too, there is something to be said about being your...

"absolutely necessary; extremely important" - Dictionary definition for Essential. For me these are essential, a blend of: Peppermint...

"Diffuser permeates an ultra-fine, yet substantial mist output into the air, releasing the aromatic and therapeutic benefits of doTERRA...

During my degree I started using therapy grade essential oils, for many different purposes; pain, sleep, calm nervous, to mention a few...

Hang on a minute; Broken Restful Sleep? Those words don't go together, but that's exactly what happened last night. Poor sleep had been...

As the years pass we gain knowledge and experience, which helps us make better choices in the direction of our future goals. We have...